Self-healing and Self-improvement
It really works using mind – body – spirit tools such as meditation, Theta sounds, Reiki healing, yoga and much more for your daily life.
CALMING THE MIND A body of water in its natural state is without ripples. Put some in a bucket undisturbed and it will remain calm. If, thinking of the tides and storms that wrack the sea, you get some foolish idea about the normal state of water being choppiness and put your hand in to still it, […]
What is mindfulness Mindfulness meditation has its origins in Vipassana, one of the oldest Eastern meditation techniques, often attributed to Buddha himself. Vipassana can be translated as “insight” or “clear seeing.” In the Netherlands therefore also known as “insight meditation”. 4 Aspects of mindfulness meditation: Attention the way to keep ourselves in the here and […]
What are Affirmations? An affirmation is a positive thought that you consciously choose and immerse in your consciousness to get the desired result. Saying and writing affirmations is a very spiritual and powerful act. Since working with affirmations is a way to love yourself, anything that gets in the way because new results in your […]
Your opinions are important to us. Whether it is a simple question or a valuable suggestion, we are here 24/7. You can call us by phone or email us directly.