The Quantum Light Breath Meditation 

The QLB mp3 is a digital recording which guides you thru the meditation.  

The best way you can do the QLB Meditation is sitting on a cousin with headphones on and nobody disturbs you for 1,5 hour.

You can choose the QLB or SOTS meditation. The sunrise of the soul is an upgrade version from the first one. Most people prefer the original Quantum Light Breath version.